A balanced and healthy body is a fertile body. As more and more studies search for answers about infertility and reproduction; scientists are slowly acknowledging that optimum fertility is not just about the reproductive organs and system– it is a complex process involving various body systems and the mind.
Being underweight or overweight will negatively impact [...]
A healthy diet and lifestyle are essential for optimum fertility. A healthy body is a fertile body and the health of your baby is in great part decided before a pregnancy is even in sight. You see, by 8 weeks gestation a baby’s health blueprint is already created, as are his or her tiny organs [...]
The link between alcohol and fertility has long been debated, however the expert consensus is that there is no safe level of consumption for a teratogenic substance (i.e. one that causes mutations and abnormalities) when a couple desires a healthy conception—and this is even of greater importance for couples challenged by fertility problems or those [...]
