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October, 2009
How To Increase Your Natural Fertility By 81%
Fertility October 29th, 2009 in Articles // Fertility 1 Comment
Hoping to start a family? It takes approximately 120 days for healthy sperm to form and the egg to mature. The health of your egg and sperm today, is the result of your actions and all the things you have been exposed to especially during the previous 16 weeks. Hence the health and viability of [...]
The Secret to Nourishing Your Fertility
October 22nd, 2009 in Articles // Fertility No Comments
Irrespective of your medical history, how you arrived at this point, or your future conception plans, you, you partner and your prospective child can and will benefit from implementing a healthy diet to the best of your ability for at least the 120 days required for the maturation of the egg and the formation of [...]
How Fear Affects Fertility and Labour And What You Can Do To Change The Odds
Fertility October 1st, 2009 in Articles // Fertility No Comments
Most of us are aware of the basic mind and body responses fear triggers within our physiology—particularly the well known adrenaline rush. Anything that requires the body to adapt in the long term is perceived as stressful and will have a negative effect on fertility and labour. Our fight/flight/freeze response is activated and blood flow [...]