Comments on: How To Choose Good Quality Supplementation And Herbal Medicines To Optimise your Fertility http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/ Gabriela Rosa is a leading Sydney naturopath and natural fertility specialist (BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA) devoted to empowering couples through better health to overcome fertility problems, reduce miscarriage risk, reclaim their natural fertility, get pregnant fast and bring healthy babies into the world. Gabriela is the founder of http://www.NaturalFertilityBreakthrough.com, which is an essential information tool kit for couples hoping to create healthy babies naturally or through the use of assisted reproductive techniques such as IVF (in vitro fertilization), ICSI (intracytoplasmic sperm injection), IUI (intra-uterine insemination) if necessary. Wed, 18 Jan 2012 03:15:48 +0200 hourly 1 By: gabrielarosa http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/comment-page-1/#comment-5004 gabrielarosa Wed, 18 Jan 2012 03:05:52 +0000 http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/#comment-5004 Hi Allissa, not only it's safe to take CoQ10 when trying to conceive, I highly recommend it because it aids in improving egg and sperm health and quality. The quality of the product you choose however and the appropriate dose is everything! Best of luck! Warm regards, Gabriela Rosa | Author, Natural Fertility Specialist, Researcher, Keynote Speaker MScM (RHHG) (Cand.), BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA EFT | Integrative Medicine | Women’s & Men's Health | Naturopathy | Natural Fertility ‘Committed to helping empower individuals through better health and bring healthy babies into the world.’ Hi Allissa, not only it's safe to take CoQ10 when trying to conceive, I highly recommend it because it aids in improving egg and sperm health and quality. The quality of the product you choose however and the appropriate dose is everything! Best of luck!

Warm regards,
Gabriela Rosa | Author, Natural Fertility Specialist, Researcher, Keynote Speaker
MScM (RHHG) (Cand.), BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA
EFT | Integrative Medicine | Women’s & Men's Health | Naturopathy | Natural Fertility

‘Committed to helping empower individuals through better health and bring healthy babies into the world.’

]]> By: Allissa http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/comment-page-1/#comment-4422 Allissa Sun, 11 Sep 2011 18:33:23 +0000 http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/#comment-4422 [continued] What I can't seem to find out is whether it is safe to continue taking CO Q10, and at what dosage, during pregnancy should we be blessed with another chance of having a baby ( - FULL term & healthy, with G-D's help). There's conflicting info on the web (most info seems to indicate that it's best to stop taking or to take a much reduced dose if pregnant), and the drs in Israel don't seem to know. I was wondering what your opinion is, as your article explains that often there is an increased demand for nutrients. I don't want to continue if danger of a further miscarriage, but neither do I wish to cut off a nutrient that may make the difference of having a healthy baby. [continued]
What I can't seem to find out is whether it is safe to continue taking CO Q10, and at what dosage, during pregnancy should we be blessed with another chance of having a baby ( – FULL term & healthy, with G-D's help). There's conflicting info on the web (most info seems to indicate that it's best to stop taking or to take a much reduced dose if pregnant), and the drs in Israel don't seem to know. I was wondering what your opinion is, as your article explains that often there is an increased demand for nutrients. I don't want to continue if danger of a further miscarriage, but neither do I wish to cut off a nutrient that may make the difference of having a healthy baby.

]]> By: Allissa http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/comment-page-1/#comment-4421 Allissa Sun, 11 Sep 2011 18:31:23 +0000 http://naturalfertilitybreakthrough.com/articles/how-to-choose-good-quality-supplementation-and-herbal-medicines-to-optimise-your-fertility/#comment-4421 Thanks Gabriela for your informative article on supplementation for fertility & during pregnancy. We found a private dr that seems to know more about supplements and dosages than the "family dr" (as GP is called in Israel) or the "ladies' dr" (as gynocologists are called). I'm taking an active B comple (in the active forms that the body can use straight away, and has the B vitamins including folic acid in conjunction with each other and in stronger doses than most over the counter supplements) that he prescribed that is only available from one chemist in Israel (he makes it as it is otherwise unavailable here), Vit C, Vit D (both my husband & I were both found to be deficient (even here in a land of sunshine where it doesn't rain 6 months of the year!). You recommended at least 150 mg CO Q!0 for females (as well as males) in your webinar a while back. I also read that CO Q10 (which is important for cell division) is often depleted after a miscarriage ( I've unfortunately experienced 2 this year), and I inquired with this dr who agreed that CO Q10 would be helpful I'm taking 100 mg 2x/day. [To be continued] Thanks Gabriela for your informative article on supplementation for fertility & during pregnancy. We found a private dr that seems to know more about supplements and dosages than the "family dr" (as GP is called in Israel) or the "ladies' dr" (as gynocologists are called). I'm taking an active B comple (in the active forms that the body can use straight away, and has the B vitamins including folic acid in conjunction with each other and in stronger doses than most over the counter supplements) that he prescribed that is only available from one chemist in Israel (he makes it as it is otherwise unavailable here), Vit C, Vit D (both my husband & I were both found to be deficient (even here in a land of sunshine where it doesn't rain 6 months of the year!). You recommended at least 150 mg CO Q!0 for females (as well as males) in your webinar a while back. I also read that CO Q10 (which is important for cell division) is often depleted after a miscarriage ( I've unfortunately experienced 2 this year), and I inquired with this dr who agreed that CO Q10 would be helpful I'm taking 100 mg 2x/day. [To be continued]

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