Comments on: How to Eat The Fertile Way When Trying To Get Pregnant Fast http://naturalfertilitybreakthrough.com/articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast/ Gabriela Rosa is a leading Sydney naturopath and natural fertility specialist (BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA) devoted to empowering couples through better health to overcome fertility problems, reduce miscarriage risk, reclaim their natural fertility, get pregnant fast and bring healthy babies into the world. Gabriela is the founder of http://www.NaturalFertilityBreakthrough.com, which is an essential information tool kit for couples hoping to create healthy babies naturally or through the use of assisted reproductive techniques such as IVF (in vitro fertilization), ICSI (intracytoplasmic sperm injection), IUI (intra-uterine insemination) if necessary. Wed, 18 Jan 2012 03:15:48 +0200 hourly 1 By: mamkhulu http://naturalfertilitybreakthrough.com/articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast/comment-page-1/#comment-3221 mamkhulu Thu, 08 Jul 2010 14:01:39 +0000 http://www.boostyourfertilitynow.com/ezine-articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast#comment-3221 I want to get pregnant as soon as possible I want to get pregnant as soon as possible

]]> By: gabrielarosa http://naturalfertilitybreakthrough.com/articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast/comment-page-1/#comment-3011 gabrielarosa Mon, 12 Apr 2010 22:25:55 +0000 http://www.boostyourfertilitynow.com/ezine-articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast#comment-3011 Hi there! Limiting fruit is important for optimum blood sugar regulation and one can get extra vitamins and minerals and phytonutrients from plenty of lightly steamed vegetables and salads instead. I totally agree with your comments about meats and fish. And thanks for your article about water. The only comment there is as you said: AVOID TAP WATER AT ALL COSTS! A good quality water filter is essential for optimum health and fertility--aim for a 0.01-0.05 micron (thickness of filtration) carbon filter and store all your water in GLASS not plastic. Thanks for your great comments! With Fertile Blessings, Gabriela Rosa BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA a.k.a. The Bringer of Babies Hi there!

Limiting fruit is important for optimum blood sugar regulation and one can get extra vitamins and minerals and phytonutrients from plenty of lightly steamed vegetables and salads instead.

I totally agree with your comments about meats and fish. And thanks for your article about water. The only comment there is as you said: AVOID TAP WATER AT ALL COSTS! A good quality water filter is essential for optimum health and fertility–aim for a 0.01-0.05 micron (thickness of filtration) carbon filter and store all your water in GLASS not plastic.

Thanks for your great comments!

With Fertile Blessings,
Gabriela Rosa
BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA
a.k.a. The Bringer of Babies

]]> By: Kevin http://naturalfertilitybreakthrough.com/articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast/comment-page-1/#comment-2998 Kevin Sat, 10 Apr 2010 13:20:37 +0000 http://www.boostyourfertilitynow.com/ezine-articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast#comment-2998 AWESOME, AWESOME, AWESOME. You assimilation recommendations are very similar to a 9 step series I'm doin on my site for living healthier without changing eating or exercise habits. Here are a few things I wanted to comment on from your article. "Eat only fresh, organic fruits that are in season, but do not have more than 2-3 pieces daily;" Interesting... Why? "vitamins are very sensitive to heat" :: phytonutrients are even more sensitive to heat. The more raw, the better. "Olive, flaxseed and walnut oils have the best fatty acid profiles, but should only be used in salads" :: Precisely! Could (highly recommended) to take small tablespoon first thing in AM. I take one of olive about once, twice per week (but sparingly only because I take an awesome omega 3 supplement). In regards to the meat, do everything possible to get range roaming, non-corn fed beef, and cage-free chicken. Chicken that is not treated with hormones is a lot smalls and more chewy but you do not need additional hormones (EVER, not just in pregnancy). "Rely on good-quality fish oil supplementation" :: Be very careful. Since the oils are taken from fish, these can be super concentrated PCB and heavy metal deposits. In fact, omega 3 supplements were the basis for an ongoing lawsuit in California. The catch is that only animal organisms produce the necessary DHA and EPA, which are the ones you mentioned. I've read the recommendation to eat smaller fish on other sites.. sadly, small fish in a quantity that equal a larger fish will have almost same amount of contaminants. Larger fish mainly get their heavy metals from the smaller fish they eat. I didn't see anything about water. You can find information about why, how much, and a few suggestions for how to drink water at <a href="http://www.glycotrainer.com/water-what-you-need-to-know/" target="_blank">Water: What You Need to Know</a> Kevin :: Glyco Trainer On Twitter: <a href="http://twitter.com/glycotrainer" target="_blank">@glycotrainer</a> Web Site: <a href="http://www.glycotrainer.com/" target="_blank">www.GlycoTrainer.com</a> AWESOME, AWESOME, AWESOME. You assimilation recommendations are very similar to a 9 step series I'm doin on my site for living healthier without changing eating or exercise habits. Here are a few things I wanted to comment on from your article.

"Eat only fresh, organic fruits that are in season, but do not have more than 2-3 pieces daily;" Interesting… Why?

"vitamins are very sensitive to heat" :: phytonutrients are even more sensitive to heat. The more raw, the better.

"Olive, flaxseed and walnut oils have the best fatty acid profiles, but should only be used in salads" :: Precisely! Could (highly recommended) to take small tablespoon first thing in AM. I take one of olive about once, twice per week (but sparingly only because I take an awesome omega 3 supplement).

In regards to the meat, do everything possible to get range roaming, non-corn fed beef, and cage-free chicken. Chicken that is not treated with hormones is a lot smalls and more chewy but you do not need additional hormones (EVER, not just in pregnancy).

"Rely on good-quality fish oil supplementation" :: Be very careful. Since the oils are taken from fish, these can be super concentrated PCB and heavy metal deposits. In fact, omega 3 supplements were the basis for an ongoing lawsuit in California. The catch is that only animal organisms produce the necessary DHA and EPA, which are the ones you mentioned.

I've read the recommendation to eat smaller fish on other sites.. sadly, small fish in a quantity that equal a larger fish will have almost same amount of contaminants. Larger fish mainly get their heavy metals from the smaller fish they eat.

I didn't see anything about water. You can find information about why, how much, and a few suggestions for how to drink water at Water: What You Need to Know

Kevin :: Glyco Trainer
On Twitter: @glycotrainer
Web Site: http://www.GlycoTrainer.com

]]> By: gabrielarosa http://naturalfertilitybreakthrough.com/articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast/comment-page-1/#comment-2928 gabrielarosa Mon, 08 Mar 2010 01:08:22 +0000 http://www.boostyourfertilitynow.com/ezine-articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast#comment-2928 Dear Dawn, That is so lovely of you! Thank you so much for your wonderful comments. I absolutely love empowering couples just like you so it's my pleasure! Lots of love to you, Gabriela Rosa. Dear Dawn,

That is so lovely of you! Thank you so much for your wonderful comments. I absolutely love empowering couples just like you so it's my pleasure!

Lots of love to you,
Gabriela Rosa.

]]> By: Dawn http://naturalfertilitybreakthrough.com/articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast/comment-page-1/#comment-2926 Dawn Fri, 26 Feb 2010 15:59:59 +0000 http://www.boostyourfertilitynow.com/ezine-articles/how-to-eat-the-fertile-way-when-trying-to-get-pregnant-fast#comment-2926 Happy Birthday Gabriela!!! You are such an amazing person for all th Information you provide for people with Infertility issues, and I really want to Thank you so much for all that you do, and the time that you give to us to Help us Concieve the fast, and the most Healthiest way possible. Happy Birthday Gabriela!!! You are such an amazing person for all th Information you provide for people with Infertility issues, and I really want to Thank you so much for all that you do, and the time that you give to us to Help us Concieve the fast, and the most Healthiest way possible.

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