3 Steps Towards Creating an Everyday Mind-Body Habit for Optimum Fertility

May 22nd, 2010 in Articles // Fertility No Comments

By Joanne Verkuilen Whenever I approach the challenge of creating a new habit – whether it is start a new exercise routine or to eat better – I have found it’s always easier when others before me lead the way and provide advice on how best to do it. Our intent with this post is to do two things: (i) convince you why making a mind-body habit is worth your daily attention to help you get pregnant; and (ii) to give you some ideas to get started (or to stay on the path). I’m so convinced...

10 Reasons to Avoid Grains and go Gluten Free

May 16th, 2010 in Articles // Health No Comments

Gluten is part of the elastic, rubbery protein found in wheat, spelt, rye, barley, triticale, burghul, kamut. Gluten binds the dough in baking and prevents crumbling. It can be found in breads, cakes, pastries, cookies, biscuits, crackers, battered foods, cereals, snack foods, pastas and pizza. Because gluten is also used as a thickener and filler it is found in soups, gravies, sauces, processed meats, pickles, sweets, instant pudding and chocolate. Most people have some level of gluten intolerance...

Your Questions Answered!

May 9th, 2010 in Articles 1 Comment

As the expert contributor for one of the web’s most popular conception forums I get very interesting questions from forum user that I know are also some questions that you have. So I’ve decided to sporadically feature some of the questions and answers on the forum that I believe you may find interesting. Also feel free to email me your own questions and I am happy to feature answers here. The purpose of this publication is to help support and educate you, so don’t be shy! Ask away! Natural...

Are You One Of The Couples Who Should Be Participating In This Once In A Lifetime, Totally Empowering Fertility Program?

April 23rd, 2010 in Articles No Comments

I am thrilled to be empowering couples to do everything they can to overcome fertility problems, reduce the risk of miscarriage and create the healthy baby of their dreams through The Fertility Alignment Breakthrough Program. I am truly honoured to be helping make the world a better place one healthier baby at a time and I empower you to change your life too! For this reason and the overwhelming requests I’ve had, I have re-opened enrolments for The Fertility Alignment Program for a few extra...

The Mind-Body-Fertility Connection

April 1st, 2010 in Articles // Fertility No Comments

This week’s article is courtesy of Joanne Verkuilen, Founder and Co-CEO of Circle + Bloom, a company that offers Mind + Body Programs to help women get pregnant. Circle + Bloom’s programs use proven mind-body methodology to harmonize and balance a woman’s reproductive cycle. Through relaxation and guided visualization, it promotes hormone balance, healthy egg production and successful ovulation. And it is enjoyable, easy-to-use and non-invasive. The comprehensive audio programming is segmented...

How to Become Fertility Wise

March 18th, 2010 in Articles // Fertility 2 Comments

ASK, ASK, ASK! Ask LOTS of questions and question EVERTYHING. It’s simple! Infertility is not a prison sentence and in most cases it is NOT permanent state, however, unfortunately a lot of the education provided around this topic is biased and tends to leave couples feeling like the complete opposite of this is the only truth. Because of this many couples make choices based on fear and their insecurities—at their most vulnerable. As a result unfortunately, their choice are not always...

5 Ways To Know When It’s Time To Choose Assisted Reproductive Therapies Such As IVF Or ICSI

March 11th, 2010 in Articles // Fertility No Comments

So you have been trying to conceive for a while and you may be feeling a little unsure and even a little anxious or frustrated... You’ve started thinking that assisted reproductive therapies (ART) such as IVF or ICSI may be an option for you but you are not sure when it’s time to start pursuing them. In this week’s article I will help you understand your options (in some specific situations) and strategy changes required to help get you the outcome you are looking for—the healthy baby of...

How To At Least Double Your Chances Of Success Through Assisted Reproductive Therapies Such IVF Or ICSI Using Natural Fertility Methods

March 4th, 2010 in Articles // Fertility No Comments

So you are considering giving assisted reproductive therapies such as IUI, IVF or ICSI a go but at the same time you want to make sure you are doing everything possible to improve your chances of creating a truly healthy baby. Great! This article will bring clarity about what is required to give you and your partner the best possible chance, whilst giving your prospective child the best possible start in life. Everything you need to know before considering ART Before you embark...

How To Create Your Own Natural Fertility Breakthrough, Reclaim Your Fertility And Create The Healthy Baby Of Your Dreams

February 25th, 2010 in Articles // Fertility 1 Comment

It’s easy to become overwhelmed when trying to conceive—especially if you are challenged with unexpected circumstances including unexplained, recurrent miscarriages and/or infertility. What you need to know is that your fertility isn’t “out there,” a magic cure to be given to you by the doctor or other practitioner treating you. It is inside, tucked within your body’s own internal wisdom, waiting to be released when coaxed properly. And right now, all you really need to know is...

How To Ensure Proper Nutrient Levels When Trying To Get Pregnant To Create A Truly Healthy Baby

February 18th, 2010 in Articles // Fertility No Comments

If you are trying to conceive, it is safe to assume you want to create the healthiest possible baby, right? While eating organic, fresh, unprocessed food is absolutely vital towards this end as well as to dramatically improve your health and fertility, in our modern day lifestyle this strategy alone is often not enough. Particularly if you are hoping to produce fast and optimal results in the area of reproduction. The egg released at each cycle during ovulation and the forming sperm are particularly...