3 Steps Towards Creating an Everyday Mind-Body Habit for Optimum Fertility
By Joanne Verkuilen Whenever I approach the challenge of creating a new habit – whether it is start a new exercise routine or to eat better – I have found it’s always easier when others before me lead the way and provide advice on how best to do it. Our intent with this post is to do two things: (i) convince you why making a mind-body habit is worth your daily attention to help you get pregnant; and (ii) to give you some ideas to get started (or to stay on the path). I’m so convinced...









