Natural Fertility Breakthrough Natural Fertility Services

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When you first begin checking your mucus patterns it is normal not to know what to expect and what you are looking for. Do not worry - you will very quickly get the hang of it, all you need to do is keep checking. You will soon learn what is what and when it happens. While your cervical mucus pattern may vary from cycle to cycle (and it certainly varies from woman to woman), here is a detailed representation of what you can expect, or at least a sample of what to work towards with your practitioner...

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Mucus changes enable you to answer the following questions “When during my cycle is the best time to start having baby-making intercourse?” (once you’ve finished your 120 days preparation) and “Am I now fertile”? Whereas temperature observations enables you to answer the question “Did I ovulate and if so, when?”. It is important that you make these observations during your preconception preparation so what when conception attempts begins, you will know exactly what you need to do, and...

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Have you tried to stop before and did not work? You think you can’t? NOW YOU CAN! The QUIT CIGARETTES IN 60 MINUTES™ program will help you to quit cigarettes in one session of 60 minutes. That’s right! Sounds incredible... and it is! 95% of the people who experienced this program gave up cigarettes for good. QUIT CIGARETTES IN 60 MINUTES™ uses a combination of advanced hypnotherapy and Neurolinguistic Programming (NLP) to talk to your subconscious mind and change the need for this habit...

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Sugar is a silent killer, affecting so many aspects of your health, not just fertility. Below you will find a list of reasons why sugars and sweeteners of any kind would best be excluded from your day-to-day routine. You may be saying, “Fine, I already know sugar is not good for me but I CAN’T HELP IT! I just have to eat it”. One of the main reasons for this is that sugar is INCREDIBLY addictive. The more you eat it, the more you want to eat it and the never-ending cycle goes on. There are...

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Food is meant to nourish the body and optimise health, which in turn has a positive impact on fertility. Some of the things we eat do not fulfil these essential guidelines; have no nutritional value and in fact poison and harm our health and fertility. If you wanted nothing more than simply be as healthy as possible, you would need to do your very best to avoid these damaging so called ‘foods’, but since your aim is to achieve a healthy conception, avoid miscarriages, have a healthy pregnancy...

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Carrying more weight than your body’s ideal, normal range will hinder your ability to conceive and carry a healthy pregnancy to term—it can even impact your child’s health and development in the womb and beyond. For this (and many other reasons) ensuring healthy weight balance will be essential for your optimum fertility. The question is... Could your oestrogen be making you fat? The fact oestrogen controls fertility and the reproductive cycle, including puberty, menstruation, ovulation,...