What Is Polycystic Ovarian Syndrome (PCOS), How To Diagnose It And How Can It Impact My Health And Fertility?

February 4th, 2010 No Comments

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine abnormalities in woman of the reproductive age2, 3. It affects 5% to 10% of women making it a leading cause of infertility in woman of child bearing age2. Understanding The Syndrome What is PCOS? PCOS involves and over production of ovarian androgens (male hormones) leading to a diverse range of symptoms including irregular cycles, hirsutism (male pattern/excessive hair growth), acne, oligo-ovulation (irregular) or anovulation...


7 Tips To Naturally Improve Sperm Health

January 28th, 2010 2 Comments

Statistically half of all couples trying to conceive will get pregnant within 2-3 months of trying and 85% will get pregnant within 1 year. Male factor represents approximately 40% of the reason some couples have difficulty conceiving. In many cases and with sufficient time, natural treatment methods can make a dramatic improvement in the quality of sperm parameters--although at least 100 days of targeted treatment is required before definite improvements can be possible to sperm health. The key...


Mind Over Matter: How Feelings Govern Our Bodily Processes And Fertility (PART 2)

January 21st, 2010 No Comments

“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein 1879-1955   The mind has amazing power over the body. Our thoughts, feelings and emotions can literally govern our physiology, whether we are aware of it or not. Once we understand this principle it becomes easier to understand our mind’s relationship to our body and how one can dramatically influence the other. The mind controls the body...


Mind Over Matter: How Feelings Govern Our Bodily Processes And Fertility (PART 1)

January 14th, 2010 No Comments

“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein 1879-1955   The mind has amazing power over the body. Our thoughts, feelings and emotions can literally govern our physiology, whether we are aware of it or not. You already know Albert Einstein was a genius, but you may be wondering what that has to do with my health and fertility. Albert Einstein understood the truth about energy and matter,...


3 Easy Ways To Avoid The Dangers Of Conventional Pest Control For Your Fertility — Naturally

January 7th, 2010 No Comments

Pesticides are used to eliminate cockroaches, flies, fleas, bedbugs, mosquitoes and other insects and pests, especially in public areas. They are poisonous chemicals that have been deliberately produced to be added to our environment and they continue to be used for two main reasons – they are big business and they at least appear to be successful in achieving their end result (although we generally end up with much more than bargained, despite only finding this out much later). Pesticides have...


Now is the time

December 31st, 2009 No Comments

Another fabulous year full of promise and it’s all up to me and you to fulfil it. Since life is what we make it... What will you make it? It’s easy to come up with excuses and justifications for how things haven’t yet turned out according to plan. The truth is, what have you been leaving for later that needs to be done NOW if you are to create the amazingly positive change you want in your life? NOW is the time. Whilst staying in the question: “What will you make it?” with a fresh...