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10 Reasons to Avoid Grains and go Gluten Free

May 16th, 2010 in Articles // Health No Comments

Gluten is part of the elastic, rubbery protein found in wheat, spelt, rye, barley, triticale, burghul, kamut. Gluten binds the dough in baking and prevents crumbling. It can be found in breads, cakes, pastries, cookies, biscuits, crackers, battered foods, cereals, snack foods, pastas and pizza. Because gluten is also used as a thickener and filler [...]

Know Thyself! — How to determine your most fertile time

June 25th, 2009 in Articles // Health No Comments

In many cultures a women’s body has always been a taboo subject. Even today as result of conditioning (from what girls were taught about puberty, sexuality and womanhood at a young age), or from the pure distraction of a very hectic or disorderly lifestyle, the taboo still goes on. Regardless of the reasons, women [...]

What Is Emotional Freedom Technique And How Can It Help Me Get Pregnant?

, June 18th, 2009 in Articles // Fertility // Health No Comments

Several thousand years ago, the Chinese discovered a complex system of energy circuits, called energy meridians, running throughout the body. Meridians are the centerpiece of Eastern medicine and health practices. More recently, Western medicine has started to pay attention to energy flows and their effect on mental and physical health. [...]

Love your Liver For A Natural Fertility Boost

June 4th, 2009 in Articles // Health No Comments

Optimum natural fertility depends upon excellent general health, which can only be attained when our body’s metabolic processes are nourished and well balanced. This is where the liver comes in.
The liver is one of the most important organs in the body because it governs approximately 500 metabolic processes to ensure [...]

The Vital Importance of Rest

May 28th, 2009 in Articles // Health No Comments

For those interested in their health – whether this is in the interests of fertility or more generally -, the benefits of meditation are powerful. One of the aspects of life that has been largely neglected in our society over the last 20 or 30 years has been rest. We are working harder than ever [...]

3 Easy Ways to Get Out of the Chemical Maze

May 14th, 2009 in Articles // Health 2 Comments

Did you know it has been estimated that over 80 000 synthetic chemicals, many of them poisonous to our biological systems and fertility, have been developed over the past 50 years?
Did you know that a great number of these damaging chemicals are likely to be a part of your everyday lifestyle if you are not [...]

Quit it! How Smoking Harms Your Fertility And Your Chances Of Having The Healthy Baby Of Your Dreams

April 23rd, 2009 in Articles // Fertility // Health No Comments

veryone knows that smoking is hazardous to health; and that the sooner one quits, the better the body is able to repair and reverse the effects smoking has had on various bodily functions and systems. Most studies and public warnings focus on the adverse effects of smoking on the respiratory and [...]

Stress Can Harm Your Chances Of Having The Baby Of Your Dreams

April 16th, 2009 in Articles // Fertility // Health No Comments

Your body didn’t evolve to make reproduction its first priority – survival is paramount. And the human body still very much operates like it did 10,000 years ago when the main aim was to run away from the saber toothed tiger.
You see, in earlier times, nature, wisdom, health and life were synonymous. All creatures lived [...]

Healthy Parents for Healthy Children

April 2nd, 2009 in Articles // Fertility // Health No Comments

Have you done everything it takes to create the healthiest possible baby? Did you know that the choices you make now are likely to affect your next 7 generations?
Many prospective parents are unaware that by 8 weeks gestation a baby’s little fingerprints, tiny organs and entire health blueprint are already created. As a result your [...]

7 Ways to Prevent Chemical Infertility

March 5th, 2009 in Articles // Fertility // Health No Comments

We often underestimate the impact of chemicals on our bodies and immediate environment. However, most chemicals are toxic to our body cells and metabolic functions. There should be no doubt in one’s mind about the extent to which chemicals in our immediate environments including our homes and offices can negatively impact on our fertility and [...]