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Better to Use Cling Wrap or Aluminium Foil


…While I am waiting for my new glass containers to arrive, is it better to use cling wrap or aluminium foil?

And are either of these options improved if I were to use paper towel between them and my food? I would like to be able to do the best I can with what I have available to me right now.

Gabriela Rosa: Just use either for now. Change when you have the new containers. Neither are ideal, although foil is probably the better of the two in the short term actually…


Polyvinyl chloride(#3PVC) found in food packaging and plastic wrap has been attributed to causing cancer, birth defects, genetic changes, chronic bronchitis, ulcers, skin diseases, deafness, vision failure, indigestion, and liver dysfunction. The list of adverse side affects from common toxins in our home environment is long. Clearly the best way to safeguard your fertility and the health of your family is to find alternatives to plastics wherever possible.

Plastics are proven to cause severe hormonal imbalances leading to fibroids, endometriosis and various types of cancer including (and not limited to) breast and prostate cancers; poor sperm parameters; female and male infertility, birth defects (including feminization of the male embryo), immune system suppression and developmental problems in children as well as early puberty onset in young females — yet many people don’t realize how very dangerous and toxic they really are.

The following article on “Avoiding Plastics” includes a table to help you identify common places where dangerous plastics are used and for specific information on fertility friendly food storage options read our “Guide to Food Storage”

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Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.