Detox & Detoxification
The initial 120 days of preconception preparation is vital because what it does is it enables that whole time of cleansing and clearing, of putting your house in order, so to speak.
You want to make sure that you give yourself that time, that minimum amount of time that it takes For some couples, it takes longer but never less than a minimum of 120 days to do detoxification, to do all of the improvements that you need to make.
Generally if you’re doing like a specific and set detox, you want to be doing that in the first month of that 4-month period because unless you’re doing that, you are increasing the amount of toxins that go to the bloodstream and that therefore will impact the quality of the egg and sperm in that transition period, in that formation period.
You really want to make sure that you’re doing those things very early on in that 120 days. That’s what we do with our patients with the Whole Lemon Drink
What that means essentially if you’re thinking that you want to try and conceive right now, you wouldn’t be doing it a full and heavy detox. That’s not going to be the best use of your time and effort. You do however want to be doing all the things that we talk about in the #FertilityChallenge.
That will really help your chances in making sure that you are going in the right direction, but definitely have a chat with your practitioner and if you’re looking for a practitioner, look out for #FertilityChallenge because we might be able to help.
Register for the next #FertilityChallenge, an education and activity series designed to help you make better, more informed choices.