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Homemade Almond Butter

Q: Anyone else interested in homemade almond butter! No trans fats, no vegetable oils and no sugar!!

A: Spread a single layer of raw almonds with a sprinkle of fine salt directly on a baking tray and bake on 180 Celsius for 8 minutes.

Give them a shake and bake another 2-3 minutes (trial and error with your oven will determine if you need the extra minute).

Allow to mostly cool and blend in a high speed blender till resembles nut butter. I add 1-2 tsp of coconut or macadamia oil to help it along.

If using a Thermomix, blend on speed 7 till it resembles fine crumbs then blend in speed 4-5 till done. Store in a glass jar.

I don’t bother keeping in the fridge as it gets eaten pretty quickly!

Add a scoop to smoothies, eat on crackers, add to porridge, eat as a dip with cut apple or celery or just eat it straight up!

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Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.