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Pregnancy… should I continue with this eating plan?

Q. Hello, I have been following healthier eating since the #FertilityChallenge and have cut out dairy, wheat and gluten. I am in very early stages of pregnancy (I have an early scan on Monday). Should I continue with this eating plan?

I am currently just taking folic acid but no other vitamins. Is there anything else you would recommend to do or take?


Of course, keep following the plan and the lemon drink; it’s all about being the healthiest you can be before and during pregnancy. Gabriela says eat pregnant to get pregnant, so all her eating guidelines cross over and are safe! I’ve used them before, during and after several pregnancies.

Good luck.

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Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.