Recently Gone Gluten Free?
Q: For those of you that have gone gluten free did it mess up your menses? I’m usually 26-28 day cycle (28 is usually late for me) and am now 30 days. Has this happened to anyone that has recently gone gluten free?
A: Every woman’s menses is different. It’s according to the month of how many days in the month for it to be 21/ 28 or 30 days/45, gluten free will not mess it up.
A: I have learned that anytime there is a major change to your system (diet, exercise,being sick, etc) it can mess with your cycle a bit. With that said, going gluten free is better for you and your cycle will adjust for the better.
A: Yeah this exactly happen with me, my period was usually 26 to 28 day but now it is 40 or 45 days
Q: I was also wondering what going on with me?
A: It did for me the first month then back to normal
A: Keep doing everything especially the whole lemon drink your body is adjusting. This is another reason for the 120 days of pre-conception preparation it lets your body get to work on healing itself and getting back into balance.
If you have been struggling to conceive and with decisions about your fertility then we encourage you to register for the next #FertilityChallenge, an education and activity series designed to help you make better, more informed choices.