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Sexual Positions & Timing Conception Attempt

What’s the best way for timing conception and sexual positions for conception attempt?

A: Literally I could speak to you for a couple of days about this. The simplest thing that I’m going to say to you is this: start charting your cycle.

Body basal temperatures are great. Ovulation kits are not so great. They’re often inaccurate and don’t enable you to gain an understanding of your cycle on the same level as charting you BBT allows. If you don’t know your cycle, ovulation kits are not going to be enough.

Make sure you start charting your cycles and making sure that you know exactly what your body does.
This will enable you to figure out “is my follicular phase short? is my luteal phase short?” With this type of insight about your cycle you become able to find answers that are actually going to help you.

Start charting your cycle. My favorite little app is FertilityFriend – simple, easy to use, free, and it really gives you a wealth of knowledge about your body and your cycle and what’s going on for you. That’s going to help you with timing and conception attempts.

As far as positions are concerned, go crazy! Go wild. Missionary position, doggy style typically are the best positions for making it happen. You don’t need to lie down for hours after having intercourse. Literally, 5 minutes is enough. In these days, research has even indicated that you don’t have to lie down at all.

The reality is if you’re doing all these things and it’s not working, it’s because there are things that are getting in the way. Minor factors are going to always be the situation here. Start to identify your minor factors. That’s going to make a huge difference to what’s going on for you. For more information on Minor factor please join the next 14 Day Fertility Challenge.

Join the #FertilityChallenge

 

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Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.