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Home » Fertility Challenges » I have learned to change my mindset

I have learned to change my mindset

…I have learned to change my mindset and my thoughts.

I can so relate to the woman you have mentioned in the video. I have had the same thoughts many times. How come it seems so easy for everyone else? Especially the people like the ones she mentioned or even my sister, we have the same parents, grew up together, she is overweight and get’s pregnant very easily even twice while on birth control!

I have learned that I can’t think that way.

Even though it is difficult at times.

But it’s not helping me at all!

I have to be positive and not have a constant poor me attitude. While it is still OK to have my moments. Overall I have to change and only I can do that.

My weight is something I must get serious about. I have made excuses hundreds of times as to why it isn’t that important because so and so is a lot bigger than me and she got pregnant blah blah blah.

If I want a baby I owe it to myself. My husband and my child to be as healthy as possible. No more excuses because in reality I just didn’t want to put in the work.

I wanted to eat what I want and exercise when I felt like it and even the times I did get serious if I didn’t see results right away I quit.

I realize now that is about so much more than the number on the scale or the size pants I wear. It’s about being healthy and that’s it.

So I’m stepping up and doing everything in my power to make changes! And sticking to them no matter what!


Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.