Skip to content
Home » Fertility Challenge
Gabriela Rosa's Fertility Challenge

You know that moment when you know something has to give? I know it well.  After taking over 137,000 couples in more than 100 countries through the Fertility Challenge ™ in the past 9 years, I got to that moment where I just felt it needed to end. I was craving the feelings these events…

Read More

Your relationship is critical to your fertility success and it needs to be a priority. Family is one of my greatest values so it is no surprise I have found myself helping to create them for the last 2 decades. A solid and robust family environment begins even before a baby enters the picture, it…

Read More

What fertility supplements should I take to optimise my fertility and chances of taking home a baby? It seems like a reasonable enough question, doesn’t it. And it is. However, the answer is less than straight forward and it is important enough that it gets its own DAY on the Fertility Challenge. Supplementation is one…

Read More
Fertility-Challenge_Day1_Discover-how-your-personal-environment-is-keeping-you-infertile_fertility-poisons

According to the Consumer Protection Agency in the United States – of the chemicals commonly found in homes, at least 150 have been linked to infertility, birth defects, allergies, cancer, and psychological disorders. I am sure this number grows exponentially daily and it’s a real, yet often hidden and unknown danger in our own homes,…

Read More

Commitment. Think about this for a moment, if you change absolutely nothing in your current approach and the choices that you make in your day-to-day lifestyle, what would things look like for you a year from now? I really want you to take that and think about that for a moment because whether you are…

Read More

Choices impacting fertility are within our control whether for positive or negative – very few things have a neutral effect. Unfortunately, our modern environment tends increasingly towards having an onerous or negative impact on our body and it is absolutely crucial to understand that our present-day environment is not as fetal-friendly as it was even…

Read More

It’s an undeniable truth that exercise for fertility is an incredibly important part of being healthy and optimising your natural fertility. From improved brain function and circulation to hormonal and blood sugar regulation, detoxification, and so much more! Very recent research even goes so far as to show Preconception diet or exercise for fertility interventions…

Read More

Over the last almost 2 decades, in working with thousands of patients in every continent, we’ve identified 3 key problems all couples experience on their journey through infertility—some of these, you may personally recognise: First is that most couples we work with before coming to us feel, the ticking of their biological clock is deafening…

Read More

Gluten-free is important because gluten is highly inflammatory and it can be quite abrasive to the lining of the digestive tract, which in turn can impair nutrient absorption. It can also negatively trigger the immune system and that’s one of my biggest concerns when it comes to people that are having either fertility problems or…

Read More

When you are trying to conceive there are certain foods to avoid for fertility health, like raw fish. On the upside, there are certainly quick and easy changes you can make to your diet which will dramatically boost your fertility so let’s start with the good news! According to a study published in Nature Cell…

Read More

We have a very comprehensive fertility testing protocol to use with patients and couples participating in the Natural Fertility Breakthrough program. There are at least 50 parameters or tests that may need to be performed for a couple experiencing fertility problems in order to rule out possible reasons or cause for infertility. However, if I…

Read More

Optimal nutrition, high quality vitamins, minerals, and nutrient rich herbal medicines can transform the fertility of both you and your partner in a relatively short period of time. In a study published in the Journal of Clinic Endocrinology and Metabolism 12 out of 14 women who had been trying to conceive (and had trouble before)…

Read More

When it comes to the female reproductive system we each probably believe we know ourselves quite well, yet there is always more to learn about this complex miracle of life especially when trying to conceive. Did you know that out of every 100 cases of infertility… 20 to 30 are caused by ovulatory or hormonal…

Read More

Five million babies have been born since IVF assisted with the birth of the world’s first “test tube” baby in 1978. The first IVF baby, Louise Joy Brown, was born in Great Britain in 1978. Before that ground breaking birth, women who had fallopian tube blockages (20 per cent of infertile women) had no hope…

Read More

In recent years the mainstream media has reported on the dangerous link between trans fats, heart disease, and cholesterol problems. What they haven’t reported is the negative impact on your fertility. Trans fat is an artificially altered oil molecule generally as a result of heating up vegetable oils. It’s common in margarines and especially fast…

Read More

Infertility Factors #1. Household Cleaning Products Chemicals  in  common  cleaning  products  can  be  absorbed through the skin up to three times more than if you were to ingest them orally. But you don’t have to touch them to be affected.  Most of these products release volatile organic compounds into the air you breathe when they…

Read More

Please add info@naturalfertilitybreakthrough to your email white list because to effectively take part in the 14 Day Fertility Challenge you’ll need to view and action links and information in our registration and daily challenge emails. A whitelist is a list of accepted e-mail addresses or domain names from which an e-mail blocking program will allow messages to be…

Read More

Trying to conceive and each month you are not pregnant seems like an eternity… You start to think “Am I doing something wrong?” or “Is there a problem?” but you don’t really know where to go or who to ask… Well, read on because this article will answer many questions and will clarify the options…

Read More