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Assisted Reproductive Therapies | Double Your Chances

  So you are considering giving these types of assisted reproductive technology therapies such as IUI, IVF or ICSI a go but at the same time you want to make sure you are doing everything possible to improve your chances of creating a truly healthy baby. Before you embark on your assisted reproduction journey there…

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IVF Increase Chances of a Healthy Conception

If you’re considering IVF increase chances by preparing your body before undergoing treatment. It takes approximately 120 days for a healthy egg to mature and sperm to form. The health of you and your partner’s sex cells today is the result of a huge combination of factors. Your health, wellbeing and stress levels, as well…

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5 Ways To Know When It’s Time To Choose IVF Or ICSI

So you have been trying to conceive for a while and you may be feeling a little unsure and even a little anxious or frustrated… You’ve started thinking that assisted reproductive therapies (ART) such as IVF or ICSI may be an option for you but you are not sure when it’s time to start pursuing…

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Fertility Fit :: 5 Ways to Boost Your Fertility

For optimum fertility fitness here are five important areas of fertility you can improve upon with the do’s and don’ts to guarantee your best chances of having the healthiest possible baby, at any age. A healthy body is a fertile body and the health of your baby is in great part decided before a pregnancy…

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Are You Trying to Conceive?

It’s easy to become impatient when trying to conceive. After all, you have one shot per month. In the beginning there are approximately 2 weeks wait for the right time to try and then there are 2 weeks wait to find out the result, by which time if you are not pregnant, the cycle starts…

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10 rounds of IVF, Age 42 | Get Pregnant

I’m 42 and have done 10 rounds of IVF over the past few years. Traditionally, at my age, people would say to give up. What are your thoughts A: Well, as I said before, we’ve had amazing success with so many different types of situations and types of people. My thoughts are, if you haven’t…

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Choose Change

Many people do not choose change, despite its inevitability. Yet if you’re struggling to conceive I can tell you right now, there are many positive ways that you can choose to change that will boost your fertility. I feel my mission is to empower and inspire as many people as possible to understand what it…

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Fertility Over 40 :: Improve Egg Quality and Sperm Health

The reality is that no matter your age, improving egg quality and sperm health is not just a straightforward process, you can’t start doing something today and expect to have immediate or quick results. Ladies first… Women are born with all the eggs that we’ll ever have. Each egg begin developing from the primordial follicles…

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Charting Your Body Basal Temperature While Undergoing IVF

Charting Your Basal Body Temperatures IVF

With my patients undergoing IVF, I often don’t get them to do their body basal temperatures. There’s already so much going on as it is. And as far as understanding your cycle and whether you’re ovulating the whole process of IVF with blood tests and ultrasounds, essentially means that you are going to know when…

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Are You Happy Naked?

Body Mind_Happy Naked

Would you like to discover easy ways of improving your vitality, longevity and boost your energy levels by 300%? Would you like to melt bodyfat, keep it off and be healthier in the process?   Are You Happy Naked? Tuesday 8th April 2014 7.30pm-9.30pm Harbour Terrace Room East Leagues Club 93-97 Spring St, Bondi Junction…

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How to Improve Egg Quality

Looking to boost egg quality and ovarian reserve? Women over the age of 35 attempting conception are frequently tagged with terms such as “advanced maternal age”, “low AMH and ovarian reserves”, “high FSH”, and “poor IVF responder” which are sure to strike fear in anyone’s heart. According to recent statistics by the Australian Institute of…

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Benefits of Fertility Acupuncture

Exploring how fertility acupuncture can help you to optimize your fertility. My research has uncovered two different ways of explaining how acupuncture works and how benefits are achieved.The first is what traditional Eastern or Chinese medicine (TCM) says about acupuncture and fertility and the second is what Western medical research has uncovered. East vs West:…

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Do Not Take Herbs to Improve IVF changes

Q: Can I take herbs to improve my chances through IVF? A: The short answer to this question is NO! If you are doing IVF it is best not to take any herbal medicines because there is a potential for herb-drug interaction which may even decrease your chances of creating a baby through IVF. Your nutrients…

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The Vital Importance of Rest

Rest is essential to our health – whether this is in the interests of fertility or more generally -, the benefits of meditation are powerful. One of the aspects of life that has been largely neglected in our society over the last 20 or 30 years has been rest. We are working harder than ever…

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7 Facts Every Couple Trying to Have a Baby Must Know

Fact number one is that you CAN take control of your fertility and this is not just a fact based on my experience. The March of Dimes—the leading non-profit organisation for pregnancy and baby health, based in the United States, who through their research have been able to show that promoting the health and wellness…

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Climax Into a Healthy Pregnancy

An Orgasmic Climax can Help you Get Pregnant You may be trying to conceive, and although some couples report to experience a lull in their sex lives as a result of what can become the “trying to conceive” roller coaster and/or long standing infertility–it is important to re-frame your thoughts around being intimate with your…

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How To Boost Your Chances Of Getting Pregnant

Getting pregnant, trying to conceive can become extremely stressful for some couples on their conception journey. Understanding what is required to help you get your desired result is vital to getting pregnant and having a positive experience. So in this article you will discover a few important concepts and tips on getting pregnant fast. So…

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Optimum Fertility | Increase Your Natural Fertility

How to achieve optimum fertility? Hoping to start a family? It takes approximately 120 days for healthy sperm to form and the egg to mature. The health of your egg and sperm today, is the result of your actions and all the things you have been exposed to especially during the previous 16 weeks. Hence…

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How to Become Fertility Wise

Be fertility wise! Ask questions, question everything. It’s simple! Infertility is not a prison sentence and in most cases it is NOT permanent state, however, unfortunately a lot of the education provided around this topic is biased and tends to leave couples feeling like the complete opposite of this is the only truth. Because of…

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Looking for Answers to Unexplained Infertility?

Unexplained infertility can be one of the most challenging diagnoses. It’s easy to become overwhelmed when trying to conceive—especially if you are challenged with unexpected circumstances including unexplained fertility, recurrent miscarriages and/or infertility. Your objective is to optimise your fertility and the chances of creating a healthy baby but the real question to ask yourself…

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131 Ways To Put More Fun Into Your Life When Trying To Get Pregnant

It’s so easy to get caught up in the seriousness of how to get pregnant. However creating a baby is exactly that—a creative process. Sometimes to relax your focus from the outcome and start having more fun in the process is the very thing that can speed up the ‘waiting’. So I thought I’d compile…

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Infertility Treatments Unlikely To Improve Fertility

The following article from Medical News Today about a research paper published in the British Medical Journal brings up some interesting and controversial points about existing medical treatments for fertility problems and their questionable efficacy, I thought you may like to know about this. You can see my comments at the end. Long established medical…

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