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Cayenne Chicken with Avocado Salsa

Cayenne Chicken with Avocado Salsa from the fertility food revolution meal plan

Cayenne Chicken with Avocado Salsa

400gm chicken breast
½ avocado
½ red onion
1 corn cob
100gm baby spinach
2 Tbs fresh parsley, chopped
½ tsp sea salt
½ tsp cayenne (chilli) pepper
1 tsp ground black pepper
2 Tbs olive oil

Pre heat fry pan with olive oil or grill. Combine the salt, pepper and cayenne. Rub spice mixture over the chicken. Cook chicken for around 5-8 minutes in each side, until cooked through.

Bring a saucepan of water to the boil. Place corn cob in the boiling water and cook for around 5 minutes, until the corn is tender.

Rinse corn cob under cold water to cool. Slice corn off the cob.

Dice avocado and red onion. Toss together with the parsley to form a salsa. Serve chicken topped with salsa and a side of corn and chopped baby spinach.

Serves 2, with enough chicken left over to makes tomorrows lunch.

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About Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.