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Herb Crusted Chicken with Greens

fertility food revolution Herb Crusted Chicken with Greens

Herb Crusted Chicken with Greens

350gm chicken breast
2 Tbs fresh basil, finely chopped
2 Tbs fresh parsley, finely chopped
¼ C almond meal
Pinch sea salt and pepper
2 Tbs olive oil
100gm kale
1 bunch asparagus
½ avocado, sliced
1 egg

Cut chicken breasts into thin fillets or strips. Crack egg into a bowl and whisk. In a separate bowl combine the almond meal, herbs, salt and pepper. Dip the chicken in the egg, then dip the chicken into the herb mix.

Heat olive oil in a fry pan and add the coated chicken. Cook for several minutes on each side, until cooked through.

Remove chicken from the pan and set aside.

Tear the kale from the stems into smaller pieces. Place kale into the fry pan and drizzle with olive oil and season with a little salt and pepper. Cook kale until wilted. Blanch asparagus in boiling water until tender.
Serve chicken on a bed of kale with a side of asparagus and avocado.

Serves 2

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About Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.