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Rustic Rogan Josh with Cauli Rice

Rustic Rogan Josh with Cauli Rice from the fertility food revolution meal plan

Rustic Rogan Josh with Cauli Rice

350gm lamb, diced
¾ C coconut milk
½ head cauliflower
1 Tbs coconut oil
1 bay leaf
¼ C fresh coriander
1 tsp cinnamon
½ tsp cloves
1 tsp green cardamon pods
½ -1 tsp red chilli flakes (to suit taste)
¼ C tomato paste
1 onion, diced
1 clove garlic
1 tsp fresh ginger, grated
1 Tbs cashew nut butter

Heat the coconut oil in a deep fry pan. Add the spices and cook for a minute until fragrant. Add the onion and sauté for 3 minutes.

Add the diced lamb and cook until it is brown.

Combine the coconut milk, tomato paste and coconut butter. Pour this liquid into the fry pan.

Bring the heat to a simmer and cook the dish for around 20 minutes, or until the lamb is cooked through and tender. Remove the bay leaf and cardamom pods.

Meanwhile, roughly chop the cauliflower and place it in the food processor. Pulse it quickly until it forms rice like texture.

In a separate fry pan add a little more coconut oil. Add the cauliflower and stir it well so that the oil coats it. Season it with sea salt and pepper. Continually stir the cauliflower and cook
for a couple of minutes until it is warmed through and just tender.

Finely chop the coriander, stir half of it through the rice and save the rest for garnishing.

Serve the lamb on a bed of cauliflower rice.

Serves 2

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About Gabriela Rosa MScM, ND

We help couples struggling with fertility difficulties and recurrent miscarriages for over 2 years take home healthy babies, even when other treatments have failed. The Fertility Challenge online event is FREE and works to redefine fertility and empower couples through a proven, interactive and transformational 12-day journey on their path to parenthood. We have now successfully educated and inspired over 100,000 people in 100+ countries toward their dream of becoming a parent. Click Here to Register Today.